Asthma and wellbeing Asthma and mood
My Lungs My Life information on mood and anxiety.
My Lungs My Life 'Asthma, your mood and anxiety' web page
Anxiety
Asthma &Lung UK information on anxiety.
Asthma & Lung UK 'Your lung condition and anxiety' web page
Depression
Asthma & Lung UK information on depression.
Asthma & Lung UK 'Depression and your lung condition' web page
Wellbeing for severe asthma
Asthma & Lung UK information on looking after your physical and mental health with severe asthma.
Asthma & Lung UK 'Looking after your physical and mental health' web page
Mindfulness
NHS information on mindfulness.
Coping for parents
Asthma & Lung UK information on wellbeing for parents and carers of children with asthma.
Asthma & Lung UK 'Wellbeing for parents and carers of children with asthma' web page
Patient experiences
Healthtalk.org (affiliated with Royal College of General Practitioners/Information Standard/University of Oxford) patient experiences of emotions and coping with asthma.
Healthtalk.org 'Emotions and coping with asthma' web page
Healthy eating
Eating well for healthier lungs
British Lung Foundation (BLF) information on eating well for healthier lungs.
BLF 'Eating well' booklet (0.44 MB PDF)
Fasting and asthma
Asthma & Lung UK information on fasting with a lung condition.
Asthma & Lung UK 'Fasting with a lung condition' web page
Could weight loss help your asthma?
Asthma & Lung UK information on weight loss and asthma.
Asthma & Lung UK 'Healthy eating and weight' web page
Healthy eating
My Lungs My Life information on healthy eating for asthma.
My Lungs My Life 'Healthy eating' web page
Sleep and asthma
Sleep
Asthma & Lung UK advice on sleeping and asthma.
Asthma & Lung UK 'Sleep and lung conditions' web page
Sleep and asthma
My Lungs My Life advice on sleeping and asthma.
My Lungs My Life 'Sleep and asthma' web page
Exercise
General exercise
Asthma & Lung UK exercise and asthma information.
Asthma & Lung UK 'Keeping active with a lung condition' web page
Exercise, sport and asthma
My Lungs My Life exercise and asthma information.
My Lungs My Life 'Exercise, sport and asthma' web page
Lungs and exercise
European Lung Foundation (ELF) your lungs and exercise information.
ELF 'Your lungs and exercise' web page
Elite athletes
European Lung Foundation (ELF) asthma and elite athletes information.
ELF 'Asthma in elite athletes' web page
Breathing exercises
Shortness of breath and breathing exercises
Association of Chartered Physiotherapists in Respiratory Care breathing exercises to cope with being short of breath.
Stress and breathing exercises
NHS Breathing exercise for stress information.
